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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 307g Recipe makes 2 cups) |
||
| Calories 510 | ||
| Calories from Fat 139 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.5g | 23% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1201mg | 50% | |
| Potassium 479mg | 13% | |
| Total Carbohydrate 90.2g | 30% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 79.9g | ||
| Protein 4.8g | 9% | |
| Vitamin A 2798mcg | 55% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 7mg | 13% | |
| Vitamin E 1mcg | 6% | |
| Calcium 131mg | 13% | |
| Iron 3mg | 21% | |
15 min | 5 min prep
2 cups
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