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Nutrition Facts

Serving Size 1 (143g)

Recipe makes 12 servings

The following items or measurements
are not included below:

1 tablespoon pickling spices

Calories 42
Calories from Fat 11 (26%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1278mg 53%
Potassium 190mg 5%
Total Carbohydrate 5.2g 1%
Dietary Fiber 1.6g 6%
Sugars 2.8g
Protein 1.1g 2%
Vitamin A 51mcg 1%
Vitamin B6 0.1mg 5%
Vitamin B12 0.0mcg 0%
Vitamin C 22mg 37%
Vitamin E 0mcg 1%
Calcium 25mg 2%
Iron 0mg 4%

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how is this calculated?

Danny's Pickled Cauliflower Recipe #337684

I have no idea who Danny is, but the recipe comes from a recipe e-mail list in the early 90's.
by ccferne

55 min | 40 min prep

SERVES 12 , 1 quart

  1. Separate cauliflower into flowerettes and parboil to preferred texture. Drain and cool quickly with ice water.
  2. Dissolve salt in water; use brine to soak cauliflower for 1-2 days. Drain and rinse.
  3. Boil vinegar with pickling spices and honey, just until honey is thoroughly dissolved. Use a nonreactive pan such as corning ware, pyrex, or stainless steel.
  4. Add cauliflower, along with more vinegar and honey if needed to cover. Siimmer about 2 minutes.
  5. Pour into jar, crock, or ziplock bag. Add olives and refrigerate for at least 2 days.

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