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Nutrition Facts
Serving Size 1 (235g) Recipe makes 4 servings
Calories 148
Calories from Fat 27		(18%)
Amount Per Serving		%DV
	Total Fat 3.0g	4%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.6g
	Polyunsaturated Fat 2.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 27mg		1%
Potassium 583mg		16%
Total Carbohydrate 30.1g		10%
	Dietary Fiber 5.3g	21%
	Sugars 3.0g
Protein 5.8g		11%
Vitamin A 392mcg		7%
Vitamin B6 0.4mg		21%
Vitamin B12 0.0mcg		0%
Vitamin C 46mg		78%
Vitamin E 0mcg		1%
Calcium 30mg		3%
Iron 1mg		5%
detailed view... how is this calculated?

Salad Amelia Recipe #337470

From my recipe file box. My notes say this recipe is from Uzbekistan.

by dicentra

10 min | 10 min prep

SERVES 4 -6

1/2 head cauliflower, broken into florets and cooked
1 (16 ounce) bag frozen corn, thawed
6-8 walnut halves, chopped
2 garlic cloves, minced
2 small tomatoes, diced
olive oil

In a large bowl combine all of the ingredients.
Serve cold.

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Salad Amelia Recipe #337470

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star