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Nutrition Facts

Serving Size 1 (261g)

Recipe makes 8 servings

The following items or measurements
are not included below:

14 1/2 ounces low sodium beef broth

quick-cooking brown rice

Calories 275
Calories from Fat 99 (36%)
Amount Per Serving %DV
Total Fat 11.1g 17%
Saturated Fat 5.4g 27%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 0.7g
Trans Fat 0.4g
Cholesterol 51mg 17%
Sodium 444mg 18%
Potassium 672mg 19%
Total Carbohydrate 24.4g 8%
Dietary Fiber 6.5g 25%
Sugars 3.0g
Protein 21.2g 42%
Vitamin A 942mcg 18%
Vitamin B6 0.5mg 25%
Vitamin B12 1.4mcg 22%
Vitamin C 25mg 42%
Vitamin E 0mcg 1%
Calcium 153mg 15%
Iron 3mg 17%

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how is this calculated?

Monterey Rice Recipe #337328

Easy, quick
by DriveThruDodger

25 min | 10 min prep

SERVES 8 , 8 servings

  1. Saute beef and drain.
  2. Add onion and peppers, saute until softened.
  3. Add paprika and garlic and saute for 30 seconds.
  4. Add contents of cans, rice and corn.
  5. Simmer 15 minutes.
  6. Let stand 10 minutes.
  7. Serve with grated cheese.
  8. Can also be served in a flour tortilla as a burrito.

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