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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (234g) Recipe makes 4 servings |
||
| Calories 514 | ||
| Calories from Fat 371 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 41.3g | 63% | |
| Saturated Fat 12.3g | 61% | |
| Monounsaturated Fat 21.0g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 1373mg | 57% | |
| Potassium 526mg | 15% | |
| Total Carbohydrate 9.5g | 3% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 3.2g | ||
| Protein 22.5g | 44% | |
| Vitamin A 366mcg | 7% | |
| Vitamin B6 0.6mg | 29% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 71mg | 119% | |
| Vitamin E 2mcg | 7% | |
| Calcium 34mg | 3% | |
| Iron 2mg | 11% | |
1¼ hours | 10 min prep
SERVES 4
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