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Nutrition Facts

Serving Size 1 (280g)

Recipe makes 2 servings

The following items or measurements
are not included below:

packaged coleslaw mix

1/4 cup crisp chow mein noodles

Calories 420
Calories from Fat 140 (33%)
Amount Per Serving %DV
Total Fat 15.6g 24%
Saturated Fat 4.8g 24%
Monounsaturated Fat 5.4g
Polyunsaturated Fat 3.8g
Trans Fat 0.0g
Cholesterol 33mg 11%
Sodium 644mg 26%
Potassium 404mg 11%
Total Carbohydrate 55.8g 18%
Dietary Fiber 3.2g 12%
Sugars 19.8g
Protein 16.1g 32%
Vitamin A 5540mcg 110%
Vitamin B6 0.3mg 17%
Vitamin B12 0.1mcg 2%
Vitamin C 36mg 61%
Vitamin E 1mcg 3%
Calcium 68mg 6%
Iron 2mg 14%

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how is this calculated?

Pvw's Slap Me I'm so Simple Asian Inspired Salad Recipe #336748

I made this up for dining on a $ cooking contest. This is an Asian Inspired salad it was great for lunch! It's very simple to make. It uses inexpensive ingredients but is very tasty I hope you enjoy! Prep/Cooking time does not include refrigeration time which is optional at 30 minutes.
by Proud Veteran's wife

20 min | 15 min prep

SERVES 2 -4

  1. Open Ramen Noodle package and set aside the Beef Flavor package. In a small pot or pan break Ramen Noodles using your hands into 4 or more pieces. This will depend on how long you want your noodles for your salad. Cook on stove according to the Ramen Noodle package directions. When finished cooking drain and run under cold water until noodles are cold to the touch.
  2. In a medium to large sized bowl combine Cold Ramen Noodles, Cole Slaw, and carrots, mix then set aside.
  3. In a smaller sized bowl combine the Beef Flavor Package from the Ramen Noodles, Mayonnaise, Dry Mustard, Ground Ginger, Sugar, White Vinegar, Orange Zest and Orange juice or Juce from mandarin orange can. Mix until well blended. Pour dressing over salad and mix until well blended.
  4. Add Cooked Chicken Breasts to the salad, Drain and add the can of Mandarin Oranges, Add optional Onions, and/or Slivered Almonds. You may eat at this point or you can place in fridge for 30 minutes to cool the salad even more and blend flavors.
  5. Top with chow mein noodles before serving and enjoy.

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