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Nutrition Facts

Serving Size 1 (315g)

Recipe makes 6 servings

The following items or measurements
are not included below:

low-fat Mexican cheese blend

Calories 213
Calories from Fat 39 (18%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 32mg 10%
Sodium 1020mg 42%
Potassium 407mg 11%
Total Carbohydrate 28.9g 9%
Dietary Fiber 4.9g 19%
Sugars 3.4g
Protein 15.9g 31%
Vitamin A 1407mcg 28%
Vitamin B6 0.5mg 23%
Vitamin B12 0.1mcg 2%
Vitamin C 16mg 26%
Vitamin E 0mcg 3%
Calcium 75mg 7%
Iron 1mg 9%

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how is this calculated?

Chicken Enchiladas Recipe #336705

These enchiladas are super easy, delicious and somewhat weight watcher friendly. Chimichangas, Tacos, and Mexican pizzas can also be made from the Chicken base recipe - use your imagination for other variations. See those posts for recipes.
by Chef Sharon R

30 min | 10 min prep

SERVES 6 , 12 enchiliadas

Chicken Base Recipe

Optional toppings

Enchilada Filling

  1. Cover bottom of baking dish with thin layer of sauce.
  2. Warm tortilla's between paper towels til pliable (15-20 seconds in mircowave).
  3. In center of each tortilla place scant 1/4 C of chicken base mix and.
  4. 1oz Mexican blend shredded cheese.
  5. Roll tortilla - enchilada style.
  6. Place rolled tortillas, edge down, in sauce layered baking dish pour remaining sauce over all, top with remaining cheese and sliced olives.
  7. Bake 350° until cheese is bubbly about 15-20 minutes.
  8. serve immediately.

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