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Nutrition Facts

Serving Size 1 (53g)

Recipe makes 10 servings

Calories 118
Calories from Fat 81 (68%)
Amount Per Serving %DV
Total Fat 9.1g 13%
Saturated Fat 4.8g 24%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 38mg 12%
Sodium 69mg 2%
Potassium 150mg 4%
Total Carbohydrate 1.7g 0%
Dietary Fiber 0.1g 0%
Sugars 0.2g
Protein 7.6g 15%
Vitamin A 317mcg 6%
Vitamin B6 0.1mg 3%
Vitamin B12 1.8mcg 29%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 34mg 3%
Iron 0mg 3%

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15-Minute Zesty Smoked Trout Spread Recipe #336639

From December 2005 Better Homes & Gardens magazine. If you don't like trout, try any smoked white fish. Serve with crackers, flat bread, veggies....
by TattooedMamaof2

1¼ hours | 15 min prep

SERVES 10 -12

  1. Remove skin and bones from the trout fillets, and flake.
  2. In a medium bowl stir together all ingredients until well combined, smearing the trout with the back of your spoon along sides of bowl while stirring.
  3. Transfer spread to bowl. Cover and refrigerate for 1 hour, or until ready to serve. Remove from fridge about 15 minutes prior to serving.
  4. NOTE: Can be covered and refrigerated for up to 3 days.

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