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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 8 servings |
||
| Calories 323 | ||
| Calories from Fat 220 | (68%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.5g | 37% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 1.1g | ||
| Cholesterol 96mg | 32% | |
| Sodium 695mg | 28% | |
| Potassium 416mg | 11% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 1.3g | ||
| Protein 21.7g | 43% | |
| Vitamin A 465mcg | 9% | |
| Vitamin B6 0.5mg | 23% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 32mg | 3% | |
| Iron 2mg | 15% | |
2½ hours | 20 min prep
SERVES 8
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