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Nutrition Facts

Serving Size 1 (277g)

Recipe makes 6 servings

The following items or measurements
are not included below:

vegan creamer

Calories 203
Calories from Fat 26 (12%)
Amount Per Serving %DV
Total Fat 2.9g 4%
Saturated Fat 0.4g 2%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 411mg 17%
Potassium 676mg 19%
Total Carbohydrate 40.6g 13%
Dietary Fiber 4.0g 15%
Sugars 4.8g
Protein 3.6g 7%
Vitamin A 238mcg 4%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 36mg 61%
Vitamin E 0mcg 2%
Calcium 44mg 4%
Iron 0mg 5%

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how is this calculated?

Yukon Gold Potato Soup With Roasted Garlic and Red Peppers Recipe #336405

This is from "Vegetarian Soups for All Seasons." It is seriously the MOST DELICIOUS potato soup of all time. It has very complex, exciting flavors. Make some RIGHT NOW! Do it! DO IT!
by Serah B.

1 hour | 15 min prep

SERVES 6 -8

  1. Preheat oven to 350F, or toaster oven to 375°F Place whole garlic head on baking sheet and bake for 40 minutes.
  2. Heat oil in a soup pot. Add onion and saute over med heat until golden brown.
  3. Add potatoes, apple, wine and just enough water to cover. Bring to rapid boil, then lower heat.
  4. Cover and simmer gently for 25 to 30 minutes, until potato is quite tender.
  5. When garlic is done, squeeze the soft pulp from the cloves right into the soup and discard the skins.
  6. Mash the potatoes in the pot with a potato masher until the base is thick and chunky.
  7. Add scallions, roasted peppers, and enough rice milk to give the soup a thick consistency.
  8. Stir in the creamer and simmer gently for 5 minutes longer.
  9. Season with salt and pepper.

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