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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (485g) Recipe makes 7 servings |
||
| Calories 288 | ||
| Calories from Fat 169 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.8g | 28% | |
| Saturated Fat 11.1g | 55% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 59mg | 19% | |
| Sodium 424mg | 17% | |
| Potassium 569mg | 16% | |
| Total Carbohydrate 17.8g | 5% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 6.2g | ||
| Protein 14.0g | 27% | |
| Vitamin A 579mcg | 11% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.4mcg | 5% | |
| Vitamin C 69mg | 115% | |
| Vitamin E 0mcg | 0% | |
| Calcium 265mg | 26% | |
| Iron 1mg | 7% | |
40 min | 10 min prep
SERVES 7 -8
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