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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (229g) Recipe makes 8 servings |
||
| Calories 396 | ||
| Calories from Fat 234 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 26.0g | 40% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 159mg | 6% | |
| Potassium 707mg | 20% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 4.0g | ||
| Protein 23.1g | 46% | |
| Vitamin A 200mcg | 4% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 1mcg | 5% | |
| Calcium 57mg | 5% | |
| Iron 4mg | 24% | |
4 hours | 1 hour prep
SERVES 8
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