This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (229g)

Recipe makes 8 servings

Calories 396
Calories from Fat 234 (59%)
Amount Per Serving %DV
Total Fat 26.0g 40%
Saturated Fat 7.5g 37%
Monounsaturated Fat 11.3g
Polyunsaturated Fat 4.7g
Trans Fat 0.0g
Cholesterol 74mg 24%
Sodium 159mg 6%
Potassium 707mg 20%
Total Carbohydrate 12.6g 4%
Dietary Fiber 3.4g 13%
Sugars 4.0g
Protein 23.1g 46%
Vitamin A 200mcg 4%
Vitamin B6 0.6mg 32%
Vitamin B12 0.7mcg 12%
Vitamin C 19mg 32%
Vitamin E 1mcg 5%
Calcium 57mg 5%
Iron 4mg 24%

detailed view...

how is this calculated?

Braised Curry Pork Recipe #336319

A recipe from Chef Michael Sichel at 7 on Fulton, New Orleans, LA
by kit in NO

4 hours | 1 hour prep

SERVES 8

  1. Place pork and vegetables in a container for marinating.
  2. In a small skillet, slowly heat the curry and turmeric until smoky, but not burnt.
  3. Placed the spices over the pork along with the wine and orange juice.
  4. Mix together, cover and refrigerate, preferably overnight.
  5. Preheat oven to 350°F.
  6. Remove the pork from the marinade (reserving the marinade).
  7. Heat oil in a large pan until hot.
  8. Add pork and sear on all sides.
  9. Remove the pork and place into an oven proof pot with a lid (dutch oven).
  10. Add the onions and celery to the pan and saute until soft.
  11. Add the flour and slowly stir in the marinade.
  12. Cook until reduced by half.
  13. All the beef broth and raise the heat.
  14. When the liquid boils, pour it over the pork and cover.
  15. Place into the oven for at least 2 1/2 hours (or cook in a slow cooker).
  16. Serve with coconut rice.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 336319 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star