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Nutrition Facts

Serving Size 1 (461g)

Recipe makes 4 servings

Calories 755
Calories from Fat 108 (14%)
Amount Per Serving %DV
Total Fat 12.0g 18%
Saturated Fat 5.0g 25%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 13mg 4%
Sodium 199mg 8%
Potassium 1942mg 55%
Total Carbohydrate 119.8g 39%
Dietary Fiber 38.2g 152%
Sugars 6.8g
Protein 44.1g 88%
Vitamin A 7661mcg 153%
Vitamin B6 1.1mg 56%
Vitamin B12 0.1mcg 0%
Vitamin C 57mg 95%
Vitamin E 2mcg 9%
Calcium 211mg 21%
Iron 13mg 73%

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Pasta With Goat Cheese and Lentils Recipe #336052

This recipe card was labeled as 'An easy pasta for a chilly Fall day'. Meat free and great healthy ingredients make for a great pasta on any day.
by Jess4Freedom

30 min | 10 min prep

SERVES 4

  1. Cook the pasta in plenty of lightly salted water. Just before draining, add the spinach.
  2. Heat oil in large, nonstick skillet over medium high. Add onion, celery and garlic and cook, stirring occasionally, until vegetables are soft, about 5 to 6 minutes. Add zucchini and tomatoes and cook 2 minutes, until zucchini begins to soften.
  3. Add lentils, stir, and simmer 5 minutes, until lentils are heated through and tomatoes burst. Toss with pasta and spinach.
  4. Gently stir in goat cheese, season to taste with salt and pepper, and serve immediately.

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