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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (461g) Recipe makes 4 servings |
||
| Calories 755 | ||
| Calories from Fat 108 | (14%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.0g | 18% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 4.2g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 199mg | 8% | |
| Potassium 1942mg | 55% | |
| Total Carbohydrate 119.8g | 39% | |
| Dietary Fiber 38.2g | 152% | |
| Sugars 6.8g | ||
| Protein 44.1g | 88% | |
| Vitamin A 7661mcg | 153% | |
| Vitamin B6 1.1mg | 56% | |
| Vitamin B12 0.1mcg | 0% | |
| Vitamin C 57mg | 95% | |
| Vitamin E 2mcg | 9% | |
| Calcium 211mg | 21% | |
| Iron 13mg | 73% | |
30 min | 10 min prep
SERVES 4
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