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Nutrition Facts

Serving Size 1 (217g)

Recipe makes 2 servings

Calories 203
Calories from Fat 23 (11%)
Amount Per Serving %DV
Total Fat 2.6g 4%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 67mg 22%
Sodium 143mg 5%
Potassium 707mg 20%
Total Carbohydrate 13.0g 4%
Dietary Fiber 3.1g 12%
Sugars 7.5g
Protein 32.5g 64%
Vitamin A 3678mcg 73%
Vitamin B6 1.0mg 50%
Vitamin B12 1.0mcg 15%
Vitamin C 11mg 19%
Vitamin E 0mcg 0%
Calcium 212mg 21%
Iron 3mg 17%

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Easy Tandoori Chicken Recipe #336011

From the Weight Watchers message boards.
by DrGaellon

1¼ hours | 1 hour prep

SERVES 2

  1. Combine all ingredients in a large zip top bag. Press out as much air as possible, seal tightly and refrigerate 1 to 8 hours.
  2. Drain and discard marinade. Grill chicken strips on George Foreman grill or grill pan, about 5 minutes, or until cooked through.

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