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Nutrition Facts

Serving Size 1 (120g)

Recipe makes 4 servings

The following items or measurements
are not included below:

frozen broccoli carrots cauliflower mix

French-fried onions

Calories 207
Calories from Fat 143 (69%)
Amount Per Serving %DV
Total Fat 15.9g 24%
Saturated Fat 8.3g 41%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 33mg 11%
Sodium 542mg 22%
Potassium 96mg 2%
Total Carbohydrate 7.4g 2%
Dietary Fiber 0.0g 0%
Sugars 1.5g
Protein 9.1g 18%
Vitamin A 370mcg 7%
Vitamin B6 0.0mg 1%
Vitamin B12 1.0mcg 16%
Vitamin C 0mg 0%
Vitamin E 1mcg 3%
Calcium 245mg 24%
Iron 0mg 5%

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how is this calculated?

Easy Cheesy Mixed Vegetable Casserole Recipe #336007

This recipe is soooo good! It's a great way to combine a mixture of veggies even my 2 little picky eaters will eat! This recipe doubles easily. Sometimes I throw in another half bag of the veggies. Always a favorite at my family functions!
by BeIIa

45 min | 10 min prep

SERVES 4 -6

  1. Combine vegetables, soup, 1/2 cup swiss cheese, sour cream, pepper & 1/2 can of french fried onions into 1 quart casserole.
  2. Bake covered at 350 for 30 minutes.
  3. Top with remaining cheese and onions.
  4. Bake uncovered 5 minutes longer.
  5. YUM!

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