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Nutrition Facts

Serving Size 1 (91g)

Recipe makes 1 servings

Calories 40
Calories from Fat 6 (15%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 417mg 11%
Total Carbohydrate 7.7g 2%
Dietary Fiber 6.2g 24%
Sugars 0.0g
Protein 3.0g 6%
Vitamin A 3697mcg 73%
Vitamin B6 0.1mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 12mg 20%
Vitamin E 0mcg 1%
Calcium 181mg 18%
Iron 10mg 60%

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how is this calculated?

Naneh - Mint Paste ( Persian) Recipe #335718

Simple and versatile. I use it in dips, tzatziki, potato salads and marinades. It comes from Northern Iran, where it's mixed with yogurt or it's used to make doogh- a yogurt drink. Don' t know the exact quantities.
by littlemafia

5 min | 5 min prep

SERVES 1 , 1 jar

  1. Put the mint and the salt in a blender or chop it finely by hand.
  2. It can be stored in a jar in the fridge for a long time.
  3. Mix with yogurt to accompany Iranian dishes.
  4. Great gift too.

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