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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (228g) Recipe makes 6 servings The following items or measurements Season-All salt |
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| Calories 369 | ||
| Calories from Fat 133 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.9g | 22% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 137mg | 45% | |
| Sodium 479mg | 19% | |
| Potassium 562mg | 16% | |
| Total Carbohydrate 20.0g | 6% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 2.5g | ||
| Protein 37.3g | 74% | |
| Vitamin A 4855mcg | 97% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 2% | |
| Calcium 33mg | 3% | |
| Iron 6mg | 34% | |
1¾ hours | 20 min prep
SERVES 6 , 1 Pot
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