(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (148g) Recipe makes 4 servings The following items or measurements 98% fat-free cream of mushroom soup 2 7/8 ounces French fried onion rings |
||
| Calories 218 | ||
| Calories from Fat 163 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 11.5g | 57% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 52mg | 17% | |
| Sodium 241mg | 10% | |
| Potassium 208mg | 5% | |
| Total Carbohydrate 6.9g | 2% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.9g | ||
| Protein 8.6g | 17% | |
| Vitamin A 930mcg | 18% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 1% | |
| Calcium 233mg | 23% | |
| Iron 0mg | 5% | |
45 min | 5 min prep
SERVES 4 , 3 cups
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 335675 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|