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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (261g) Recipe makes 3 servings The following items or measurements 3 cloves 1 cardamom pods 1 cup cremini mushrooms |
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| Calories 273 | ||
| Calories from Fat 43 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 1.4g | 6% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 9mg | 0% | |
| Potassium 204mg | 5% | |
| Total Carbohydrate 52.1g | 17% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 2.1g | ||
| Protein 5.4g | 10% | |
| Vitamin A 52mcg | 1% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 3% | |
| Calcium 32mg | 3% | |
| Iron 1mg | 6% | |
30 min | 15 min prep
SERVES 3
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