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Nutrition Facts

Serving Size 1 (281g)

Recipe makes 6 servings

Calories 304
Calories from Fat 138 (45%)
Amount Per Serving %DV
Total Fat 15.4g 23%
Saturated Fat 5.2g 25%
Monounsaturated Fat 6.4g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 98mg 32%
Sodium 766mg 31%
Potassium 854mg 24%
Total Carbohydrate 10.4g 3%
Dietary Fiber 1.9g 7%
Sugars 5.4g
Protein 30.6g 61%
Vitamin A 344mcg 6%
Vitamin B6 0.8mg 38%
Vitamin B12 5.8mcg 97%
Vitamin C 23mg 39%
Vitamin E 1mcg 5%
Calcium 40mg 4%
Iron 4mg 26%

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Hamburger Steaks Recipe #33531

Southern Living; very easy and this makes a delicious sauce.
by ratherbeswimmin'

55 min | 15 min prep

SERVES 6

  1. Combine first 3 ingredients in a large bowl; shape into 6 patties.
  2. Cook patties in hot oil in a large non-stick skillet until browned on each side; drain and remove from skillet.
  3. Saute onion and green pepper in skillet until tender.
  4. Stir in tomato sauce, Worcestershire, and dry mustard; bring to a boil.
  5. Add beef patties to skillet; cover, reduce heat, and simmer 15 minutes.
  6. Uncover and cook 5 more minutes or until patties are no longer pink.

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