Roasted Shiitakes & Tilapia Recipe #334669
An adaptation from a Body & Soul recipe.
by packeyes
35 min | 10 min prep
SERVES 4 , 4 filets
- 2 lbs shiitake mushrooms, stems removed, halved if large
- 4 tablespoons olive oil
- 4 sprigs fresh rosemary
- 4 garlic cloves, sliced thin
- salt
- pepper
- 4 tilapia fillets
- 4 teaspoons lemon pepper
- 1 tablespoon lemon juice
- 1 tablespoon Dijon mustard
- 2 tablespoons parsley, finely chopped
- Preheat oven to 450. On a large rimmed baking sheet, toss mushrooms with 2 TB olive oil, rosemary and garlic. Season with salt and pepper. Roast until tender and browned, tossing occasionally, about 15 minutes.
- Push mushrooms to the sides of the pan. Place tilapia in center and season with salt and lemon pepper. Roast until opaque throughout, 8 - 10 minutes.
- Meanwhile, in a small bowl, whisk together remaining oil (2 TB), lemon juice, mustard and parsley, season with salt and pepper.
- When tilapia is finished cooking, place on a plate with the mushrooms next to it. Spread the mustard sauce on the top of the tilapia.
- Enjoy :).
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5 stars