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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (333g) Recipe makes 6 servings |
||
| Calories 650 | ||
| Calories from Fat 404 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 45.0g | 69% | |
| Saturated Fat 26.5g | 132% | |
| Monounsaturated Fat 14.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 146mg | 48% | |
| Sodium 2849mg | 118% | |
| Potassium 785mg | 22% | |
| Total Carbohydrate 15.8g | 5% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 11.8g | ||
| Protein 45.6g | 91% | |
| Vitamin A 1509mcg | 30% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 3.4mcg | 56% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 0% | |
| Calcium 901mg | 90% | |
| Iron 3mg | 18% | |
1¼ hours | 10 min prep
SERVES 6 -8 , 4 cups
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