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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (281g) Recipe makes 6 servings The following items or measurements frozen broccoli carrots cauliflower mix |
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| Calories 170 | ||
| Calories from Fat 16 | (9%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.9g | 2% | |
| Saturated Fat 0.4g | 1% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 939mg | 39% | |
| Potassium 558mg | 15% | |
| Total Carbohydrate 31.4g | 10% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 3.3g | ||
| Protein 8.2g | 16% | |
| Vitamin A 142mcg | 2% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 0mcg | 1% | |
| Calcium 56mg | 5% | |
| Iron 3mg | 18% | |
20 min | 5 min prep
SERVES 6
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