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Nutrition Facts

Serving Size 1 (169g)

Recipe makes 4 servings

The following items or measurements
are not included below:

Bulgarian yogurt

Calories 487
Calories from Fat 158 (32%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 8.8g 43%
Monounsaturated Fat 5.3g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 202mg 67%
Sodium 414mg 17%
Potassium 266mg 7%
Total Carbohydrate 58.2g 19%
Dietary Fiber 6.4g 25%
Sugars 1.0g
Protein 28.2g 56%
Vitamin A 840mcg 16%
Vitamin B6 0.3mg 13%
Vitamin B12 1.8mcg 29%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 333mg 33%
Iron 3mg 21%

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Healthy Macaroni & Cheese Recipe #334327

For lactose intolerant, white flour haters this is the answer. This recipe tastes great and is as healthy as you're gonna get. I felt like experimenting with the concept of creating milk free mac & cheese the one day and this is the result. O, and its very easy. *lactose intolerance usually excludes white cheeses and bulgarian yoghurt
by Borris

40 min | 20 min prep

SERVES 4 -6

  1. Cook pasta - al dente. Drain well.
  2. Mix yogurt, eggs and sachet
  3. Add 1 Cup cheese.
  4. Mix everything together
  5. Place in greased ovenproof dish
  6. Top with 1 Cup cheese.
  7. Sprinkle paprika ontop.
  8. Cook in 350 F oven for 15-20 min until firm.
  9. Serve with some fresh tomatoes.

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