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Nutrition Facts
Serving Size 1 (105g) Recipe makes 6 servings
Calories 84
Calories from Fat 36		(43%)
Amount Per Serving		%DV
	Total Fat 4.1g	6%
	Saturated Fat 2.5g	12%
	Monounsaturated Fat 1.0g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 10mg		3%
Sodium 91mg		3%
Potassium 215mg		6%
Total Carbohydrate 9.6g		3%
	Dietary Fiber 3.3g	13%
	Sugars 4.2g
Protein 3.4g		6%
Vitamin A 1731mcg		34%
Vitamin B6 0.2mg		9%
Vitamin B12 0.0mcg		0%
Vitamin C 61mg		102%
Vitamin E 0mcg		1%
Calcium 20mg		2%
Iron 0mg		5%
detailed view... how is this calculated?

Quick Mixed Vegetable Medley Recipe #334261

Fast and tasty. This is really easy to make on those rushed days. The recipe comes from Chatelaine Food Express Quickies.

by Dreamer in Ontario

8 min | 2 min prep

SERVES 6

2 cups small cauliflower florets
2 cups frozen peas
2 tablespoons butter
1 julienned red pepper

Melt butter in a frying pan.
Saute cauliflower and peas until cauliflower is tender-crisp (about 5 minutes).
Add julienned red pepper and saute until hot.

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Quick Mixed Vegetable Medley Recipe #334261

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star