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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (225g) Recipe makes 4 servings |
||
| Calories 180 | ||
| Calories from Fat 71 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.0g | 12% | |
| Saturated Fat 2.6g | 12% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 48mg | 16% | |
| Sodium 56mg | 2% | |
| Potassium 451mg | 12% | |
| Total Carbohydrate 10.9g | 3% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 7.3g | ||
| Protein 17.2g | 34% | |
| Vitamin A 697mcg | 13% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 73mg | 122% | |
| Vitamin E 0mcg | 2% | |
| Calcium 20mg | 2% | |
| Iron 1mg | 6% | |
40 min | 10 min prep
SERVES 4
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