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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (329g) Recipe makes 4 servings |
||
| Calories 412 | ||
| Calories from Fat 262 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.2g | 44% | |
| Saturated Fat 14.2g | 70% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 86mg | 28% | |
| Sodium 602mg | 25% | |
| Potassium 547mg | 15% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 3.6g | ||
| Protein 20.4g | 40% | |
| Vitamin A 645mcg | 12% | |
| Vitamin B6 0.5mg | 26% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 1mcg | 5% | |
| Calcium 100mg | 10% | |
| Iron 1mg | 10% | |
1¼ hours | 20 min prep
SERVES 4
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