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Nutrition Facts

Serving Size 1 (290g)

Recipe makes 4 servings

Calories 186
Calories from Fat 84 (45%)
Amount Per Serving %DV
Total Fat 9.4g 14%
Saturated Fat 4.9g 24%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 124mg 41%
Sodium 269mg 11%
Potassium 674mg 19%
Total Carbohydrate 15.7g 5%
Dietary Fiber 2.9g 11%
Sugars 4.8g
Protein 11.7g 23%
Vitamin A 720mcg 14%
Vitamin B6 0.6mg 28%
Vitamin B12 0.6mcg 10%
Vitamin C 39mg 65%
Vitamin E 0mcg 2%
Calcium 191mg 19%
Iron 1mg 9%

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Italian Vegetable Pancakes Recipe #333542

This savoury "pancake" is another great and simple recipe from Mark Bittman of the New York Times.
by blucoat

30 min | 15 min prep

SERVES 4

  1. Grate vegetables by hand or with grating disk of a food processor. In a bowl, mix together all ingredients except the butter or oil. Mixture should be fairly loose but not liquid; add a little more flour or bread crumbs if necessary.
  2. Put butter or oil in a large skillet and turn heat to medium-high. When pan is hot, put large spoonfuls of batter in pan. Cook, turning once, until nicely browned on both sides, 10 to 15 minutes total. Serve hot or at room temperature.

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