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Nutrition Facts

Serving Size 1 cup (approximately) 121g

Recipe makes 1/3 cup (approximately))

Calories 396
Calories from Fat 161 (40%)
Amount Per Serving %DV
Total Fat 17.9g 27%
Saturated Fat 2.9g 14%
Monounsaturated Fat 9.2g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 94mg 3%
Potassium 1431mg 40%
Total Carbohydrate 68.1g 22%
Dietary Fiber 31.7g 126%
Sugars 4.2g
Protein 15.8g 31%
Vitamin A 475mcg 9%
Vitamin B6 0.6mg 29%
Vitamin B12 0.0mcg 0%
Vitamin C 22mg 36%
Vitamin E 0mcg 2%
Calcium 709mg 70%
Iron 34mg 191%

how is this calculated?

Tandoori Masala (Spice Mix) Recipe #333539

I can't remember where I got this, but it's good! We used it on chicken.
by Sandi (From CA)

3 min | 3 min prep

1/3 cup (approximately)

  1. Mix all the above ingredients (without roasting them first) and push through a fine sieve.
  2. Store in an airtight container and close the lid tightly after use.

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