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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 4 servings |
||
| Calories 241 | ||
| Calories from Fat 69 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 1117mg | 46% | |
| Potassium 783mg | 22% | |
| Total Carbohydrate 16.6g | 5% | |
| Dietary Fiber 3.5g | 13% | |
| Sugars 8.6g | ||
| Protein 27.0g | 53% | |
| Vitamin A 10459mcg | 209% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 32mg | 53% | |
| Vitamin E 0mcg | 2% | |
| Calcium 46mg | 4% | |
| Iron 3mg | 18% | |
35 min | 15 min prep
SERVES 4
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