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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (236g) Recipe makes 3 servings The following items or measurements 1 medium bok choy |
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| Calories 172 | ||
| Calories from Fat 14 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.6g | 2% | |
| Saturated Fat 0.4g | 2% | |
| Monounsaturated Fat 0.4g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 2000mg | 83% | |
| Potassium 450mg | 12% | |
| Total Carbohydrate 9.7g | 3% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 5.1g | ||
| Protein 28.8g | 57% | |
| Vitamin A 961mcg | 19% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 0.5mcg | 9% | |
| Vitamin C 41mg | 69% | |
| Vitamin E 0mcg | 1% | |
| Calcium 37mg | 3% | |
| Iron 1mg | 8% | |
40 min | 20 min prep
SERVES 3 -4
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