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Nutrition Facts

Serving Size 1 (219g)

Recipe makes 8 servings

The following items or measurements
are not included below:

diced fire roasted tomatoes

vegetable broth

Calories 226
Calories from Fat 29 (13%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.9g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 676mg 28%
Potassium 625mg 17%
Total Carbohydrate 42.9g 14%
Dietary Fiber 7.4g 29%
Sugars 2.2g
Protein 7.5g 15%
Vitamin A 2774mcg 55%
Vitamin B6 0.8mg 40%
Vitamin B12 0.0mcg 0%
Vitamin C 22mg 37%
Vitamin E 0mcg 1%
Calcium 62mg 6%
Iron 2mg 15%

detailed view...

how is this calculated?

Chickpea Curry Recipe #333034

Very easy. The longer you cook it, the better it gets.
by Kariboo

40 min | 10 min prep

SERVES 8

  1. Heat the vegetable oil in a pot over medium heat. Add onion and garlic. Saute until the onion is slightly softened.
  2. Add spices and saute a minute or two longer.
  3. Add potatoes, carrots, chickpeas, tomatoes, and vegetable broth. Simmer on low heat until potatoes are tender.
  4. Add additional vegetable broth if needed to cook the potatoes.

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