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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (929g) Recipe makes 4 servings The following items or measurements 8 pork blade steaks coarse grain mustard 1 1/2 teaspoons balsamic vinegar |
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| Calories 464 | ||
| Calories from Fat 94 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.5g | 16% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 118mg | 4% | |
| Potassium 432mg | 12% | |
| Total Carbohydrate 39.6g | 13% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 5.8g | ||
| Protein 6.0g | 12% | |
| Vitamin A 172mcg | 3% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 1mcg | 6% | |
| Calcium 61mg | 6% | |
| Iron 0mg | 3% | |
1¾ hours | 15 min prep
SERVES 4
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