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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 4 servings |
||
| Calories 363 | ||
| Calories from Fat 72 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 488mg | 20% | |
| Potassium 670mg | 19% | |
| Total Carbohydrate 59.3g | 19% | |
| Dietary Fiber 11.6g | 46% | |
| Sugars 3.2g | ||
| Protein 14.3g | 28% | |
| Vitamin A 1592mcg | 31% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 79mg | 131% | |
| Vitamin E 1mcg | 4% | |
| Calcium 48mg | 4% | |
| Iron 4mg | 23% | |
20 min | 10 min prep
SERVES 4
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