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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (550g) Recipe makes 10 servings |
||
| Calories 548 | ||
| Calories from Fat 194 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 7.1g | 35% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 3195mg | 133% | |
| Potassium 1908mg | 54% | |
| Total Carbohydrate 43.1g | 14% | |
| Dietary Fiber 7.5g | 29% | |
| Sugars 7.0g | ||
| Protein 47.6g | 95% | |
| Vitamin A 7159mcg | 143% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 79mg | 132% | |
| Vitamin E 0mcg | 1% | |
| Calcium 131mg | 13% | |
| Iron 7mg | 41% | |
1¼ hours | 5 min prep
SERVES 10
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