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Nutrition Facts

Serving Size 1 (414g)

Recipe makes 4 servings

Calories 331
Calories from Fat 50 (15%)
Amount Per Serving %DV
Total Fat 5.6g 8%
Saturated Fat 2.0g 9%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 74mg 3%
Potassium 627mg 17%
Total Carbohydrate 50.3g 16%
Dietary Fiber 4.0g 15%
Sugars 11.8g
Protein 19.7g 39%
Vitamin A 263mcg 5%
Vitamin B6 0.6mg 30%
Vitamin B12 0.7mcg 11%
Vitamin C 8mg 14%
Vitamin E 0mcg 2%
Calcium 147mg 14%
Iron 1mg 9%

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how is this calculated?

Tandoori Pork Saute Recipe #332170

Entered for safe-keeping. From "Best Loved Chinese Recipes and More" from California Tree Fruit Agreement. This is a U.S. family-style recipe. Serve with Recipe #331348 #331348.
by KateL

30 min | 10 min prep

SERVES 4

  1. Cook pork in nonstick skillet 2 minutes or until browned, turning occasionally.
  2. Transfer pork to platter.
  3. Add onion and garlic to skillet; cook 1 minute.
  4. Add plums; cook and stir 1 minutes.
  5. Remove pan from heat and return pork to pan.
  6. Combine yogurt and flour; add to skillet.
  7. Stir in ginger, turmeric and pepper.
  8. Bring to a boil, reduce heat and simmer 10 minutes, stirring occasionally.
  9. Serve over Nutty Rice (Recipe #331348) and surround with plum wedges, orange sections and green onions.

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