(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 6 servings |
||
| Calories 477 | ||
| Calories from Fat 318 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.4g | 54% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 14.5g | ||
| Polyunsaturated Fat 6.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 80mg | 26% | |
| Sodium 1160mg | 48% | |
| Potassium 963mg | 27% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 11.5g | 46% | |
| Sugars 10.4g | ||
| Protein 21.3g | 42% | |
| Vitamin A 10066mcg | 201% | |
| Vitamin B6 1.6mg | 80% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 0mcg | 1% | |
| Calcium 108mg | 10% | |
| Iron 6mg | 34% | |
45 min | 5 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 332156 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|