This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (360g)

Recipe makes 6 servings

Calories 467
Calories from Fat 145 (31%)
Amount Per Serving %DV
Total Fat 16.1g 24%
Saturated Fat 9.4g 47%
Monounsaturated Fat 4.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 42mg 14%
Sodium 630mg 26%
Potassium 183mg 5%
Total Carbohydrate 59.8g 19%
Dietary Fiber 2.7g 10%
Sugars 2.0g
Protein 20.0g 40%
Vitamin A 349mcg 6%
Vitamin B6 0.2mg 8%
Vitamin B12 0.6mcg 9%
Vitamin C 6mg 11%
Vitamin E 0mcg 1%
Calcium 308mg 30%
Iron 2mg 16%

detailed view...

how is this calculated?

Lemon-Garlic Parmesan Orzo Recipe #331987

the garlic and lemon juice amount may be adjusted to taste, if you like some heat add in crushed red chili flakes and saute with the garlic :)
by KITTENCAL

25 min | 10 min prep

SERVES 6

  1. In a saucepan bring the water with bouillon powder to a boil; add in orzo and cook uncovered until tender stirring a couple times to prevent sticking; drain and place into a bowl.
  2. In another saucepan melt butter over medium heat; add in garlic and cook stirring for 2 minutes.
  3. Remove from heat, add in the cooked pasta, lemon rind and lemon juice; stir until combined.
  4. Mix in Parmesan cheese, then season with black pepper and salt if desired.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 331987 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star