Tabbouleh Recipe #331914
National salad of Lebanon. Parsley and tomatoes are the main ingredients with a simple extra virgin olive oil, salt and lemon juice dressing. Healthy and delicious.
1 hour | 1 hour prep
SERVES 4 -6
- 2 bunches flat leaf parsley, stemmed and very finely chopped
- 1/2 bunch spring onion, trimmed and very thinly sliced (scallions)
- 1/2 cup of fine bulgur (cracked wheat)
- 1 1/2 lbs firm ripe tomatoes, diced into small cubes
- 1/3 bunch fresh mint, leaves only, very finely chopped
- 1-2 lemon, juice of, to taste
- salt
- 1/2 cup extra virgin olive oil
- romaine lettuce leaf or grape leaves or cabbage leaf, for serving
- Place bulgur in the bottom of mixing bowl, add diced tomatoes with their juices over burgul, then add the scallions, mint, and parsley, sprinkle with salt, add lemon juice and olive oil, mix the salad well squeezing gently, taste and adjust seasoning.
- Serve with romaine lettuce, grape leaves or cabbage leaves.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 331914 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars