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Nutrition Facts

Serving Size 1 (130g)

Recipe makes 6 servings

The following items or measurements
are not included below:

Italian salad dressing mix

Calories 309
Calories from Fat 197 (63%)
Amount Per Serving %DV
Total Fat 21.9g 33%
Saturated Fat 5.5g 27%
Monounsaturated Fat 8.4g
Polyunsaturated Fat 6.2g
Trans Fat 0.0g
Cholesterol 86mg 28%
Sodium 417mg 17%
Potassium 251mg 7%
Total Carbohydrate 5.2g 1%
Dietary Fiber 0.3g 1%
Sugars 4.5g
Protein 22.1g 44%
Vitamin A 224mcg 4%
Vitamin B6 0.4mg 21%
Vitamin B12 0.4mcg 6%
Vitamin C 2mg 3%
Vitamin E 1mcg 4%
Calcium 22mg 2%
Iron 1mg 7%

detailed view...

how is this calculated?

Simple Caribbean Jerk Chicken Recipe #33170

I like jerk chicken but often don't have all the exotic ingredients. This simplifies the mix by using dry italian dressing. Yummy on the Grill!
by princess buttercup

1¾ hours | 1¼ hours prep

SERVES 6

  1. Mix all ingredients except chicken in bowl.
  2. Pour over chicken.
  3. Cover and marinate 1 hour or over night in fridge.
  4. GRILL it!
  5. Enjoy!

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