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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (467g) Recipe makes 4 servings The following items or measurements low sodium vegetable broth |
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| Calories 569 | ||
| Calories from Fat 180 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 806mg | 33% | |
| Potassium 862mg | 24% | |
| Total Carbohydrate 80.1g | 26% | |
| Dietary Fiber 7.4g | 29% | |
| Sugars 8.2g | ||
| Protein 23.3g | 46% | |
| Vitamin A 1183mcg | 23% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 82mg | 137% | |
| Vitamin E 1mcg | 5% | |
| Calcium 164mg | 16% | |
| Iron 3mg | 16% | |
1¼ hours | 40 min prep
SERVES 4 -6 , 16 fritters
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