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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (306g) Recipe makes 4 servings The following items or measurements 1/4 teaspoon pepper |
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| Calories 373 | ||
| Calories from Fat 155 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 8.5g | 42% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 404mg | 16% | |
| Potassium 1200mg | 34% | |
| Total Carbohydrate 47.6g | 15% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 2.3g | ||
| Protein 8.7g | 17% | |
| Vitamin A 667mcg | 13% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 57mg | 95% | |
| Vitamin E 0mcg | 1% | |
| Calcium 73mg | 7% | |
| Iron 2mg | 13% | |
1 hour | 20 min prep
SERVES 4
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