Zesty, Gooey Chicken Breast (Low Fat, Lite? You Guess) Recipe #33105
Very tasty, you can make it as hot or as mild as you want. Quick easy dish - no muss no fuss
by Bergy
40 min | 10 min prep
SERVES 6
- 6 boneless skinless chicken breast halves
- 3/4 cup ketchup
- 1/2 cup salsa (your choice hot or mild)
- 1/4 cup honey
- 1 1/2 tablespoons Dijon mustard
- 1 1/2 teaspoons chili powder
- 1/2 teaspoon cumin (optional)
- 1 tablespoon cornstarch
- Put the breasts in a 9x13-inch baking dish.
- Whisk remaining ingredients (except cornstarch) together until they are well blended.
- Pour over the breasts.
- Coat both sides of the breasts with the sauce.
- Bake in 400°F oven for approx 30 minutes or until the chicken is done.
- Remove breasts, keep warm pour the sauce into a sauce pan stir in the cornstarch that has been mixed with a tbsp of water, bring to a boil and allow to thicken whisk constantly.
- Pour over the chicken & serve.
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5 stars