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Nutrition Facts

Serving Size 1 (548g)

Recipe makes 4 servings

Calories 880
Calories from Fat 241 (27%)
Amount Per Serving %DV
Total Fat 26.9g 41%
Saturated Fat 9.6g 48%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 4.6g
Trans Fat 0.0g
Cholesterol 25mg 8%
Sodium 2173mg 90%
Potassium 1730mg 49%
Total Carbohydrate 130.7g 43%
Dietary Fiber 14.3g 57%
Sugars 9.2g
Protein 32.5g 64%
Vitamin A 13972mcg 279%
Vitamin B6 1.1mg 56%
Vitamin B12 0.3mcg 4%
Vitamin C 68mg 113%
Vitamin E 5mcg 17%
Calcium 642mg 64%
Iron 12mg 71%

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Low Fat Veggie Enchiladas Recipe #331047

I was looking for a low cal recipe to fit within my Weight Watchers point system, I invented this for 2 points per enchilada. Enjoy!
by teretorre

1 hour | 45 min prep

SERVES 4 , 12 enchiladas

  1. For the Enchilada Sauce: Boil Ancho peppers, de-vein, de seed. Put "meat" of pepper in the blender with tomatos, garlic, cumin, cinnamon, clove, pepper, vinegar, teaspoon of salt and a little bit of the cooking liquid until it is a thin paste.
  2. Saute all the remaining veggies with a spray of Pam and some salt/pepper/1 T garlic. Add the spinach last.
  3. Warm tortillas on a griddle with a little bit of Spray Oil (i.e., Pam).
  4. Dip the tortilla in the Enchilada sauce, cover both sides, Fill with Veggies and 1 T of cheese. Roll, put in baking pan.
  5. When all are rolled, pour rest of sauce over the baking pan. Sprinkle with remaining cheese.
  6. Bake until heated through in a 350 degree oven.

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