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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup 88g Recipe makes 3/4 cup) The following items or measurements flaked sea salt |
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| Calories 276 | ||
| Calories from Fat 55 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 48mg | 2% | |
| Potassium 807mg | 23% | |
| Total Carbohydrate 58.8g | 19% | |
| Dietary Fiber 9.7g | 38% | |
| Sugars 36.1g | ||
| Protein 5.1g | 10% | |
| Vitamin A 211mcg | 4% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 7mg | 11% | |
| Vitamin E 0mcg | 0% | |
| Calcium 305mg | 30% | |
| Iron 18mg | 100% | |
10 min | 5 min prep
3/4 cup
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