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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (265g) Recipe makes 4 servings |
||
| Calories 203 | ||
| Calories from Fat 47 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 658mg | 27% | |
| Potassium 569mg | 16% | |
| Total Carbohydrate 9.7g | 3% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 7.7g | ||
| Protein 28.6g | 57% | |
| Vitamin A 248mcg | 4% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.5mcg | 9% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 3% | |
| Calcium 60mg | 6% | |
| Iron 2mg | 14% | |
40 min | 20 min prep
SERVES 4
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