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Nutrition Facts

Serving Size 1 (464g)

Recipe makes 10 servings

Calories 769
Calories from Fat 470 (61%)
Amount Per Serving %DV
Total Fat 52.3g 80%
Saturated Fat 19.2g 95%
Monounsaturated Fat 22.5g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 150mg 50%
Sodium 1930mg 80%
Potassium 1442mg 41%
Total Carbohydrate 21.9g 7%
Dietary Fiber 3.7g 14%
Sugars 10.3g
Protein 50.2g 100%
Vitamin A 784mcg 15%
Vitamin B6 1.4mg 68%
Vitamin B12 2.8mcg 46%
Vitamin C 24mg 40%
Vitamin E 2mcg 8%
Calcium 119mg 11%
Iron 5mg 28%

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Sunday Gravy Recipe #330654

"Cook's Country from America's Test Kitchen," episode 103, "Feeding a Crowd, Italian-Style". Recipe calls for "Country-style pork spareribs" but RZ did not have nutritional data for them entered that way. Make sure you use country-style ribs; baby backs don't add much flavor and will be dry.
by DrGaellon

½ day | 20 min prep

SERVES 10

  1. Brown sausages in a large pot. When browned on all sides, remove to a paper-towel lined plate.
  2. Add onions to pot and saute 6-8 minutes until onions are quite soft and caramelized, and the liquid from the onions has deglazed the pot bottom. Add oregano and garlic and cook until fragrant, 30-60 seconds. Add tomato paste and cook 1-2 minutes until it loses the raw flavor. Add red wine and stir well, scraping up any fond on the bottom of the pot. Transfer contents of pot into slow cooker.
  3. Add tomato sauce and drained tomatoes to slow cooker. Add drained sausages, flank steak and country-style ribs, covering completely with sauce. Cook 8-10 hours on low or 4-5 hours on high.
  4. Remove spareribs and flank steak. Slice flank steak into 2" pieces across the grain, then shred both steak and pork with two forks. Discard bones and gristle. Slice sausages in half lengthwise. Return all the meats to the sauce and stir well. Add basil and stir. Serve over pasta.

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