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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (530g) Recipe makes 8 servings The following items or measurements barbecue seasoning |
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| Calories 405 | ||
| Calories from Fat 77 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.6g | 13% | |
| Saturated Fat 2.5g | 12% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 67mg | 22% | |
| Sodium 1215mg | 50% | |
| Potassium 1419mg | 40% | |
| Total Carbohydrate 50.2g | 16% | |
| Dietary Fiber 7.0g | 27% | |
| Sugars 7.4g | ||
| Protein 34.0g | 68% | |
| Vitamin A 5236mcg | 104% | |
| Vitamin B6 1.1mg | 57% | |
| Vitamin B12 3.4mcg | 57% | |
| Vitamin C 41mg | 68% | |
| Vitamin E 0mcg | 2% | |
| Calcium 59mg | 5% | |
| Iron 5mg | 29% | |
7½ hours | 20 min prep
SERVES 8 , 8 bowls
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