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Nutrition Facts

Serving Size 1 (530g)

Recipe makes 8 servings

The following items or measurements
are not included below:

barbecue seasoning

Calories 405
Calories from Fat 77 (19%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 2.5g 12%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 67mg 22%
Sodium 1215mg 50%
Potassium 1419mg 40%
Total Carbohydrate 50.2g 16%
Dietary Fiber 7.0g 27%
Sugars 7.4g
Protein 34.0g 68%
Vitamin A 5236mcg 104%
Vitamin B6 1.1mg 57%
Vitamin B12 3.4mcg 57%
Vitamin C 41mg 68%
Vitamin E 0mcg 2%
Calcium 59mg 5%
Iron 5mg 29%

detailed view...

how is this calculated?

Beef Stoup in Crock Pot Recipe #330520

It's called Stoup on purpose. I Often make this into a stew with dumplings using leftovers.
by Chef at Heart

7½ hours | 20 min prep

SERVES 8 , 8 bowls

  1. In a slow cooker, pour all cans of soup, gravy, broth, corn, and tomatoes.
  2. Add garlic salt, powder, oregano, barbecue seasoning, and sugar.
  3. Add onions, potatoes, carrots, and barley.
  4. Add stew meat.
  5. Stir mixture. Add water if necessary to make sure solids are covered with moist ingredients.
  6. Cover and cook for 4 hours on high or 8 hours on low.
  7. Serve with biscuits or pull-apart rolls.

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