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Nutrition Facts

Serving Size 1 (249g)

Recipe makes 4 servings

The following items or measurements
are not included below:

beets with greens

1/2 lb pancetta

juniper berries

Calories 366
Calories from Fat 162 (44%)
Amount Per Serving %DV
Total Fat 18.1g 27%
Saturated Fat 3.4g 17%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 217mg 72%
Sodium 162mg 6%
Potassium 643mg 18%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 47.9g 95%
Vitamin A 179mcg 3%
Vitamin B6 0.9mg 46%
Vitamin B12 1.0mcg 16%
Vitamin C 1mg 2%
Vitamin E 1mcg 6%
Calcium 28mg 2%
Iron 1mg 10%

detailed view...

how is this calculated?

Cornish Game Hens With Pancetta, Juniper Berries and Beets Recipe #330408

Bon Appetite.
by dicentra

1 hour | 15 min prep

SERVES 4

  1. Position 1 rack in top third of oven and second rack in bottom third of oven and preheat to 375°F
  2. Mix 1 1/2 cups chopped beet greens, pancetta and juniper berries in medium bowl. Season to taste with salt and pepper.
  3. Fill hen cavities with pancetta mixture, dividing equally. Tie hen legs together.
  4. Place hens in heavy large roasting pan. Rub 1 tablespoon olive oil over hens.
  5. Sprinkle hens with salt and pepper. (Can be prepared 8 hours ahead. Cover and refrigerate.).
  6. Roast hens on bottom rack in oven until golden and juices run clear when thickest part of thigh is pierced, about 1 hour 15 minutes.
  7. Meanwhile, toss chopped beets with remaining 2 tablespoons olive oil on heavy large baking sheet.
  8. Season with salt and pepper. Arrange beets in single layer.
  9. Roast beets on top rack in oven until tender and beginning to caramelize, stirring occasionally, about 45 minutes.
  10. Transfer hens to plates. Remove string. Scrape up any browned bits from bottom of roasting pan.
  11. Pour pan juices through sieve into 2-cup glass measuring cup. Spoon fat off top of pan juices.
  12. Spoon beets around hens. Drizzle pan juices around hens and serve.

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