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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 6 servings |
||
| Calories 359 | ||
| Calories from Fat 200 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.2g | 34% | |
| Saturated Fat 12.0g | 60% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 50mg | 16% | |
| Sodium 1351mg | 56% | |
| Potassium 389mg | 11% | |
| Total Carbohydrate 28.4g | 9% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 6.5g | ||
| Protein 13.3g | 26% | |
| Vitamin A 1564mcg | 31% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 53mg | 89% | |
| Vitamin E 2mcg | 8% | |
| Calcium 295mg | 29% | |
| Iron 2mg | 15% | |
2¼ hours | 5 min prep
SERVES 6 , 6 broccoli plates
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